for any sauce to have body, we need a smooth medium.
traditionally, this has been accomplished with flour, butter, and milk
any combination of starch + fat + liquid works well.
with a good blender, you can make a good sauce body out of almost anything!
STARCH
grain
bean
root veg
any fiber cellulose works
FAT
nuts
seeds
butter
oil...
LIQUID
milk
broth
juice
Siberia
Poppy, Buckwheat, Beet
Arabia
Sesame, Pistachio, Garbanzo, Carrot
Asia
Walnut, Almond, Soy, Adzuki
Europa
Hazelnut, Olive, Lentil
America
Avocado, Sunflower, Peanut, Potato
Caribea
Coconut, Cashew, Casava, Plantain
mustard, safflower, canola, macadamia nut...
If You prefer to make a simple puree with only say...
Cooked vegetables, that works too!
To make a vegan fondue that tastes cheesy,
Puree soaked cashew nuts with nutritional yeast and garlic!
Or concoct a chocolate sauce with cocoa powder, avocado, and coconut water!
SIBERIAN FLAVORS
paprika, dill, tarragon, juniper,
mushrooms, cabbage... many flavors are borrowed.
apple, cherry, beet, red currant, kasha, caraway, rye, poppyseed, wheat
traditionally, this has been accomplished with flour, butter, and milk
any combination of starch + fat + liquid works well.
with a good blender, you can make a good sauce body out of almost anything!
STARCH
grain
bean
root veg
any fiber cellulose works
FAT
nuts
seeds
butter
oil...
LIQUID
milk
broth
juice
Siberia
Poppy, Buckwheat, Beet
Arabia
Sesame, Pistachio, Garbanzo, Carrot
Asia
Walnut, Almond, Soy, Adzuki
Europa
Hazelnut, Olive, Lentil
America
Avocado, Sunflower, Peanut, Potato
Caribea
Coconut, Cashew, Casava, Plantain
mustard, safflower, canola, macadamia nut...
If You prefer to make a simple puree with only say...
Cooked vegetables, that works too!
To make a vegan fondue that tastes cheesy,
Puree soaked cashew nuts with nutritional yeast and garlic!
Or concoct a chocolate sauce with cocoa powder, avocado, and coconut water!
SIBERIAN FLAVORS
paprika, dill, tarragon, juniper,
mushrooms, cabbage... many flavors are borrowed.
apple, cherry, beet, red currant, kasha, caraway, rye, poppyseed, wheat
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